Special Events


From Fun Runs to Workshops to Fitness Events, you'll find lots of opportunities to try new things!

Team FIU Komen Run ALOHA Corporate Run Corporate Run

Corporate Run

There's An Event Waiting For YOU!

You'll always find something special happening that is organized, sponsored, hosted, or just promoted by the Recreation Center. Here are a few examples of upcoming events:

SPRING 2014 EVENTS

Select the 8-Week Lose It or the 14-Week Lose It

Registration Starts:
SPRING 2014: Mon., Jan. 6 (through Fri., Jan. 10) - look for the Lose It table in the Rec Center lobby 10am-6pm during the first week of classes.

Program Schedule:
SPRING 8-WEEK Program: Mon., Jan. 13 - Fri., Mar. 7
SPRING: 14-WEEK Program: Mon., Jan. 13 - Fri., Apr. 18

Cost:
8-WEEK Program: $80 (new participants): $75 (returning participants*)
14-WEEK Program: $140 (new participants): $130 (returning participants*)
*Returning participants can bring a new person & receive a $5 discount

Lose It logoThe FIU Lose It Program has already helped the FIU family lose over 2,000 pounds! For more details, go to this link. For more information, contact Sam via e-mail or e-mail LoseIt@fiu.edu. Register at the Rec Center Membership desk.

TO APPLY, CLICK HERE

FIU Lose It - an official "Biggest Loser" - certified program!


PantherFIT Incentives Program

Registration Begins: Walk-in any time
Date: Begins Mon., Jan. 6
Location: Recreation Center

fitness montageReceive prizes for attending the PantherFIT classes you already love! Each time you attend a PantherFIT class, get your Incentive Card punched at the Membership Desk. You get a prize when you reach certain levels - begin with a White punchcard (12 punches/classes = a sweat towel), progress to a Yellow card (12 punches/classes = water bottle), then progress to the Blue card and at 12 more punches/classes, receive a t-shirt or tank top.

Prizes may only be collected during the following times: Mondays 2:30pm-5:30pm, Tuesdays 10:20am-2:30pm, and Thursdays 5:30pm-9:00pm. For more information, contact Lia at (305) 348-6835 or email.


Piloxing Master Class

Day: Fri., Jan. 24 (Registration begins Jan. 22)
Time: 5:30pm - 6:30pm
Location: Recreation Center Gold Room

piloxingJoin us for a FREE one-time Piloxing master class. A non-stop, cardio fusion of standing Pilates, boxing, and dance will push you past your limits for a sleek, sexy, and powerful you!

Piloxing incorporates cutting edge research and fitness techniques to burn calories, lean muscles, and increase stamina. This program blends the power, speed, and agility of boxing with the targeted sculpting and flexibility of Pilates.

Register at the Rec Center Memebrship window.


Reinforce Your New Year's Resolution

fitness logoDays: Feb. 3 - 7
Location: Recreation Center

Has your New Year's resolution come to a flop? We're here to get you back on track with a 5-day intensive workout program. Each day, Monday-Friday from 5-6:30pm in the 2nd floor Personal Training Zone, we'll have a 45 minute workout to help you meet your goals. Feel free to bring a fellow Panther and reignite your 2014 fitness goals with us! Our trainers will be there for a 15 minute Q&A to assist with nutrition and exercise advice following the session.

Contact Jack Crumley via email for more information.


Flirty Chair Dancing for Valentine's Day

Day: Fri., Feb. 7
Time: 7:00pm - 8:30pm
Location: Recreation Center Gold Room (RC 225)

Flirty chairReady for your Valentine's Day pre-workout? Get ready for 90 minutes of flirty chair dancing followed by a half hour of delicious flexibility training. Unleash your inner diva and dance your way into a heart-pumping workout just in time for Cupid’s bow and arrow.

Contact Lia Jiannine at (305) 348-6835 or email for further information. 10 dollar donation. 100% of donations go to local animal shelters helping animals for spay and awareness month.


Spring Into Your Break

Days: Mon. & Weds., Mar. 4 & 6
Location: Recreation Center Gold Room (RC 225)

boot campSpring Break is only 1 week away! Have you hit your goals for this year’s festivities? Grab some FIU friends and let's make it happen. Join us March 4 and 6 for 2 show-stopping outdoor boot camps to whip us in shape before we hit the beach. Battle ropes, obstacle course, relays, kettle bell drills, and much more!

Meet our trainers outside the Rec at 5:00pm for a 75 minute insane fitness challenge. Contact Jack Crumley via email for more information.


From Distress to De-Stress!

Dates: Mon., Apr. 21 - Fri., Apr. 25

stretchingWith finals looming around the corner, how will you handle the pressure? Put down that energy drink, pull yourself out of the library, and come hang out with us! We'll have something guaranteed to have you feeling refreshed, chilled out, and ready to tackle those exams. Each night discover a new way to de-compress: meditation, mindfulness, dance, stretching, laughing, and loving yourself!

Contact Jack Crumley via email for more information.


FITNESS WORKSHOPS

Weight Room 101 Orientations

Day/Time: Wednesdays at 9am
Location: Recreation Center

wtrm 101A FREE "how-to-use" session for the strength training and cardiovascular machines available in the Recreation Center. *Pre-registration is required at the Rec Center Membership Desk


PostureNational Posture Institute Workshop

Dates: Sat. & Sun., Mar. 15 & 16, 8am - 6pm
Location: RC 225

For more information, visit npionline.org or email.


YogaFit® Training Workshop

Date: Sat., Apr. 26, 8am - 6pm
Location: RC 225

yogaYogaFit® is the largest yoga fitness education school in the world with more than 200,000 instructors trained on six continents specifically designed for presentation in health clubs, fitness facilities or other group exercise locations.

YogaFit® is designed to improve the health, performance, and mental acuity of athletes or individuals interested in improving their level of fitness. Based on the ancient fitness science of hatha yoga, it blends balance, strength, flexibility and power in a fitness format. Taught by YogaFit®-trained staff with in-depth experience and skills in yoga, anatomy and fitness, the YogaFit® method is the only nationally recognized continuing education partner for ACE, and has been a member of IHRSA since 1997.

Visit www.yogafit.com to register for our training at FIU or call (888)-786-3111. See you there


Trigger Point Performance Therapy

Date: Fri., May 2, 5pm - 9pm
Location: RC 225

More information TBA.


Zumba® Instructor Certification

Date: Sat., June 21, 9am - 6pm
Location: RC 225

For more information, contact www.zumba.com.


Zumba® Toning Workshop

Date: Sun., June 29, 9am - 6pm
Location: RC 225

For more information, contact www.zumba.com.


lunch & learn logo

Lunch & Learn Workshops

TBA



RUN/WALK EVENTS

Mercedes-Benz Corporate Run

Date: Thurs., Apr. 24, 6:45pm
Location: Bayfront Park, downtown Miami
Registration Fee: $40 per person

Corporate RunJoin Recreation Services as we participate in the 29th annual Miami Mercedes-Benz Corporate Run! Represent FIU by taking a "step toward fitness". This 5K run/walk brings together employees and businesses from around Miami to help support the American Red Cross.

To register, go to the Corporate Run website (click here), select "Join/View a Team under the registration subtitle, then click on "Florida International University" and "Join this company".

Contact Lia Jiannine via email for more information.



Want to host a Fitness charity event?

As a result of the increasing demand from campus groups to host "featured" charity fitness events tied to scheduled PantherFIT classes in the Recreation Center, a limit on the number of such events has been established.

A maximum of 2 events each for Fall and Spring semesters, and a maximum of 1 each summer session will be permitted. The online Fitness Charity Event Application (click here) for Fall/Spring is due by the Friday prior to the first day of classes; for both summer sessions, the deadline is May 8. The decision as to which events will be permitted will be announced the first day of the term.

If you have any questions, please contact Lia Jiannine at (305) 348-6835 or via email.

For events that run independently of our regularly scheduled PantherFIT classes, please follow our standard request procedure by completing this online Facility Reservation Request Form. Please note that if this is a fitness-related event, you are responsible for securing an instructor, marketing the event, and collect donations.

Questions?

questionSome events have more information than is listed here. For more details, please feel free to contact Lia Jiannine at (305) 348-6835 or via email.

Payments for most events may be made by credit card, money order, or cash unless otherwise noted. Note that some registrations require contacting the local or national sponsor.

Did You Know?

Corporate RunOver 20,000 participants are involved in the annual Mercedes-Benz Corporate Run each year.

Held in April at Bayfront Park in downtown Miami, the race raises money for the American Heart Association as well as bringing hundreds of corporate, education, and business teams together for a major social event.